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Ah, the humble lemon. We at Bright Side are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating.
As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water.


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  1. Is/are there research that you can point to that demonstrates the effects you talk about in this video? I've seen a lot of articles basically saying what this video did but no links to where the data comes from.

    Also, why warm lemon water as opposed to just tap water?

  2. It is completely unscientific.
    I did for 1 mont, and I faced lots of problems.
    1. Hyper Acidity
    2. Digestive problems
    3. Tooth ache/ sensitive
    4. Dizziness

    Please be careful. At morning time our stomach is empty and it has already HCL there, so taking extra acid ( lemon juice is acid) will cause ulcer

  3. People's comments about not 'feeling any benefits of drinking lemon water..
    Look at the benefits in this video, how do you expect to feel a difference in yourself, just because you can't feel it doesn't mean it isn't doing anything.


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